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40 Days - Part 3

  • Balanced Yoga 1079 Whalley Avenue New Haven, CT, 06515 United States (map)

Event Details

"Do the work and miracles happen" Baron Baptiste

Join Sarah for Round 3 of this transformational 40-day program. Over the course of this journey you will make small shifts in your daily practices that will result in bigger shirts and discoveries in your life. The transformation begins in the small moments of consistent and mindful practice. The program will consist of 6 Zoom conference calls held on Sunday nights from 7-8pm. Sarah will lead you in setting intentions around meditation, asana, community, growth, and nutrition. Each week you will check in on what you are noticing and how you can be supported in your growth. There will be journaling exercises as well as other mindful practices to guide you in your journey. Just like in Sarah's asana classes, she will invite you to step outside of your comfort zone and be courageous in your growth, all while being welcoming and loving towards all outcomes. As this is an ongoing practice all yogis are welcome whether you have attended the previous two 40-day personal revolutions or are new to the journey. Dates: March 31, April 7, 14, 22**, 28, May 5 ** Note: Monday meeting from 8:30-9:30pm due to holiday weekend Cost: $80 + tax

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Earlier Event: March 23
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Later Event: April 13
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