2017 Surf Yoga Retreat
Jan
27
to Feb 3

2017 Surf Yoga Retreat

The time has come around again to inform you of our upcoming surf yoga retreat in Costa Rica. Week to commence January 27th to February 3rd. The yoga will be led by Lori Bonazzoli and the surfing by Oliver Davies. 

View Event →
Jan
19
7:15 PM19:15

Guided Acro Jam w/Abigail & Friends

Event Details

Time to let the unicorns out again!

26172861_1644853062241186_2887720944942872148_o.jpg

For beginners - we will run through some basic positions and transitional flows to form a solid AcroYoga foundation, then give you some space to play.

For the more experienced acro yogi - feel free to come to jam and do your own thing! Or come with positions or flows you want to work on and we would be happy to give you some tips and show you more advanced movements to expand your practice. 

AcroYoga is for everyone! You do NOT need to have an acrobatic background. Come join in the fun and play! No partner necessary. 

Price: $5.00-$15.00 donation


Registration

Please follow the link below to register for this even

View Event →
Jan
13
9:00 AM09:00

Practice w/Peg Oliveira

Screen Shot 2017-12-06 at 5.47.16 PM.png

Event Details

We are so excited that this is happening we are announcing it now so that you can sign-up early. Peg Oliveira is coming to Balanced Yoga on Saturday, January 13 and will be teaching the 9:00am class. Peg has been an icon in CT for the past 15 years. Her classes are filled with sweat, passion and grace. If you have never practiced with Peg you don't want to miss this class. If you have, then you know what to expect.

Price: Drop-in/Class Cards

Registration

Please follow the link below to register for this event.

View Event →
Jan
12
to Jan 13

108 Youth: Urban Youth Yoga Teacher Training

Event Details


Learn how to teach yoga to youth, age 9 – 18, and with guidance and mentoring participate in an outreach program at a partnering school or youth program.

Our youth yoga training includes:

24796718_1617422994984193_5162258448801767268_n.jpg
  • An evidence based protocol for designing and teaching a mat yoga class that is developmentally appropriate and fun for for young people 9 – 18 years old.
  • Training in how to teach mindfulness practices with limited space and resources.
  • Training on the unique needs and challenges of teaching in urban schools.
  • If you choose, a placement in a partner site, to immediately put your learning into action.

Training Staff:
Peg Oliveira, PhD, E-RYT 500, Yoga Alliance Continuing Education Provider

CEU: 10 hours Yoga Alliance


Registration

Please follow the link below to register for this event.

View Event →
Jan
7
5:45 PM17:45

Guided Acro Jam w/Abigail & Friends

26172861_1644853062241186_2887720944942872148_o.jpg

Event Details

Time to let the unicorns out again!

For beginners - we will run through some basic positions and transitional flows to form a solid AcroYoga foundation, then give you some space to play.

For the more experienced acro yogi - feel free to come to jam and do your own thing! Or come with positions or flows you want to work on and we would be happy to give you some tips and show you more advanced movements to expand your practice. 

AcroYoga is for everyone! You do NOT need to have an acrobatic background. Come join in the fun and play! No partner necessary. 

Price: $5.00-$15.00 donation


Registration

Please follow the link below to register for this event.

View Event →
Dec
31
12:00 PM12:00

Dream Big - A New Year's Eve Practice

dreams.jpg

Event Details

Sunday December 31st from 12-2 join Lori, Jesse and Josh for one more time on the mat in 2017. We will flow, poetry in motion styles while Jesse assists us in the name of loving kindness. And Josh will bathe your senses in a fusion of electronic and organic sound healing. We will all come to gather at Meditation Station in the end of class to ultimately usher this year out, in total stillness, lead by Jesse.

Price: Drop-in/Class Cards


Registration

Please follow the link below to register for this event.

 

 

 

 

 

View Event →
Yoga Slam Jam + Tea Time
Oct
7
4:00 PM16:00

Yoga Slam Jam + Tea Time

R u a closet poet/writer/singer/speaker of the truth of any kind ..?? 
I AM. .. i have a secret love affair with slam poetry. then there's my obvious intimacy with Yoga. I use the methods of Yoga to experience a state of Yoga. and once in this state I find myself opened up. more. and W I D E. in these moments i feel the urge. the urge to shred the gnar and speak my mind. 

View Event →