Made with love. 


Located in the heart of Westville, Balanced Hot Vinyasa Yoga is a place where we come together to practice all levels, all love, all the time.

Balanced is so much more than just a hot yoga studio. We're a family. If you are new to Balanced, we welcome you to our sacred, fun, and open-hearted studio. You will find that every student who walks through the door of Balanced is met with an open heart both on and off the mat. We offer a variety of classes at Balanced because we believe in the intrinsic healing power of all forms of asana as well as the lifestyle lived by the yogi/yogini. We are a place where competition is rejected and community is rejoiced.



Take a look at some of the classes coming up in the near future. We offer so many different hot yoga classes that are sure to fit your lifestyle.


Are you looking for the perfect hot vinyasa yoga studio in New Haven? We're a tight-knit group of dedicated instructors, students and yoga enthusiasts. 


A gift certificate from Balanced Yoga is the perfect way of telling someone you care. Give them the gift that will keep giving. Give them the gift of love.


Are you new to hot yoga? Let us guide your journey.


Which Balanced Hot Yoga class is right for you?