Balanced Yoga is eternally grateful for your love and support of our community. It's time again to spread the word to the rest of New Haven. 
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1079 Whalley Ave.  •  New Haven, CT  •  917-204-0500
Instructors
 Sue Neufeld
Sue is a Level 2 certified Para Yoga teacher and a member of the Para Yoga Certification Committee. She is also a national consultant for Rod's book "The Four Desires," a book dedicated to living a life of happiness and fulfillment. After 18 years of sampling classes with an eclectic mix of local, national and international yoga teachers, Sue found her lifelong teacher and guide in Rod. He initiated her into the lineage of Swami Rama of the Himalayas in April 2005. She traveled to India on a spiritual pilgrimage in February 2009 and 2012 with Pandit Rajmani Tigunait, Ph.D, spiritual leader of the Himalayan Institute in Pennsylvania and her teacher's teacher (now her teacher as well). She has been a dedicated yoga student since 1986 and is a 500 registered yoga teacher with Yoga Alliance. Her classes offer an inspiring blend of Tantric Hatha Yoga techniques that build strength, flexibility, vitality, clarity, joy and fulfillment. Sue is both a passionate student and teacher of yoga. Her mission statement reflects her intention for her students: to awaken the spark of Agni (fire), self-knowledge, healing and Sri (resplendence) in the heart and soul. 

















 Sheri Trellevik
Sheri has a long time commitment to Yoga. Since finding Iyenger book "Light on Yoga", in an Arizona Book store in the 80's, her passion and dedication to yoga continues. She started with Ashtanga, and has since progressed to Vinyasa. She studied intensely for two years under her Guru Jessica Kung a 800 level Jivamukti teacher and Sanskrit scholar. Jessica sparked Sheri's passion for the study of the sacred texts, which is part of her daily sadhana. Shei also has studied with the Great Yoga masters of our time;and continues to deepen her practice of Yoga asana, meditation and Yogic philosophy. Sheri has taught classes and workshops for the last 6 years. Her classes are physically challenging, spiritually charged and playful and fun.






















Matan-Cohen Citron

As far back as I can remember, I’ve had a great desire to search and find answers to the mysteries of life.  I discovered the path of yoga while backpacking around the world.  I experienced amazing breakthroughs in my life while practicing in India, and I realized that as challenging as this path may be, there was no turning back for me.  It is a constant choice, one I make every single day, when I step on the mat and honor my practice.  I’ve been practicing diverse forms, including Iyengar, Classical Hatha, Jivamukti Vinyassa, Dharma Mittra and Yin.  I was fortunate to practice beside and work with great teachers such as Sharat Arora, Usha devi, Keshava Das, Ramakrishnanada and Dharma Mittra.  My approach fosters curiosity, playfulness and self-inquiry.  As a teacher I try to create a space that encourages practitioners to go as deep as they wish.  I teach a physically meditative Vinyassa flow and interweave pranayama, meditation, and philosophy in a light-hearted approachable manner.










 Annie Testa
I am a 200 hour CYT and RYT with the Yoga Alliance. After practicing  many different styles of yoga since 2004, I have landed in love with Baptise Power Vinyasa Yoga. I began my journey of teaching yoga in 2007 and am excited to continue learning and sharing.  One of my favorite things about this practice is that it offers the opportunity for us to find stillness and focus in a world that is constantly vying for our attention.  Then, we begin to  encounter our limits, our fears, our desires...and discover our abilities to heal and change. My classes are packed with power, both inner and outer.  We start sweating with strength in the body and translate that to strength in the mind and spirit.  You won't walk away dry or without a new adventure into your own possibilities.  I can't wait to rock the mat!























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